Our Menu
Our super healthy menu is entirely gluten-free with many options also grain and dairy-free.
Lunch
BRUNCH BABY
- Scrambled egg sandwichscrambled eggs with gouda, avocado, chives, bacon on low carb bread
- Baked eggstwo eggs with red peppers, red onion, tomatoes, jalapeno and ricotta
- Green vegetable frittersgreen vegetable fritters with roast tomato, raw spinach and poached egg
- Eggs as you likescrambled, fried, poached or boiled with any two sides
- Eggs ‘benedict’two poached eggs with greens, hollandaise, on a low carb muffin
- Pink protein waffles either sweet or savoryCharli’s chocolate & hazelnut spread, whipped cream and strawberries or fried egg, bacon and gouda
- with your favorite spread – Charli's chocolate & hazelnut spread, nut butter or jam
IN A BOWL
- Breakfast bowltwo soft boiled eggs, slow roast tomatoes, crispy bacon, avocado, halloumi and raw spinach
- Coconut yogurt and Charli's granolacoconut yoghurt with Charli’s granola and berries
- Peanut butter overnight oatsovernight oats and chia seeds, oat milk, maple syrup, peanut butter, Charli’s granola and berries
- Porridge with oat milkgluten free oats, oat milk, maple syrup, sprinkled with fresh berries
- Andy’s salad bowliceberg lettuce, cucumber, salad onions, avocado, cranberry, wensleydale cheese, honey roasted cashews and ranch dressing
- Quinoa confetti saladquinoa, macadamia nuts, celery, red onion, jalapeno, coriander, kale, raisins, lime, apple and mint
- Create your own bowlmix and match any of our ingredients to create what you fancy!
- Soup of the dayask a member of our staff
ON BREAD
- Grilled chicken sandwich with lime mayochicken, mayo, coriander, garlic, limes, red onion, lettuce and avocado
- Avocado tartineavocado, cherry tomatoes, lime. Add: smoked salmon, poached egg, chicken or halloumi
- Grilled cheese on low carb breadgouda and wensleydale cheese, onions, worcestershire sauce and home – made pepper chutney
- 8oz grass-fed beef burgerhomemade beef pattie, lettuce, tomato and red pepper chutney served on a low carb bun. Add: Gouda or Bacon.
- Homemade vegan burgervegan burger pattie with salad, tomato and red pepper chutney served on a homemade low carb bun. Add: vegan cheese.
ON THE SIDE
- Smoked Salmon
- Avocado
- Bacon
- Sweet potato hash brown
- Grilled Halloumi
- Chicken
- Two slices of Charli’s bread + butter
HOT DRINKS
CAFFEINE
We love fresh coffee, that’s why we carefully source single-origin coffee for the best local taste.
- Espresso
- Flat white
- Americano
- Cappucino
- Latte
Feeling Extra
- Matcha Latte
- Spiced Chai
- Gold LatteTumeric, ground nutmeg, maple syrup
- Black LatteActivated Charcoal
- Red Blossom LatteRed hibiscus powder, milk, maple syrup
- Infusions
MILK
- Soy milk
- Charli's almond milk
- Oat milk
- Dairy
COLD DRINKS
SMOOTH(IE) TALKER
Charli’s sugar safe smoothies are full of vitamin & super foods to suit any mood. How do you want to feel today?
- Green Goddess smoothieavocado, celery, spinach, apple, pineapple, ginger, cucumber, lime
- Muscle Man Smoothieprotein powder, almond milk, banana, almond butter, cocoa powder, vanilla
Juice Boost
Earth juice is individually formulated to rest, rejuvenate & re-energise your body, setting you up for a healthier, more positive day.
- Rejuvenate juiceapples, celery, ginger
- Orange juiceoranges
- The Morning After juicetomatoes, worcestershire sauce, horseradish, Tabasco, Salt, black pepper
- Hot shotginger, turmeric and lemon